by Wendy-Anne | Oct 2, 2024 | Coaching, Empowerment, Meditation, Micro-Adventure, Mini-Adventure, Well-being
Returning to the Journal It’s almost been a full year since my last post here, but that doesn’t mean I haven’t been writing. In fact, I’ve been scribbling away constantly, filling up a dedicated notebook with thoughts, ideas, and musings. Yet somehow, I just...
by Wendy-Anne | Aug 11, 2023 | Coaching, Empowerment, Meditation, Well-being
If you’ve ever worked with me you’ll know that once we’re past the initial chemistry conversation, you’re highly likely to hear me question your ‘shoulds’.It is not uncommon for people to be “shoulding” themselves all over the place. Are you one of them? Let’s take a...
by Wendy-Anne | Jul 29, 2023 | Coaching, EFT, Meditation, Well-being
There have been and still remain many times in my life where things sneak up on me like a ninja in furry slippers.It’s as if circumstances appear out of nowhere - but if you’re self-aware, there is hope because there are signs and signals you can look out for. And...