Welcome to The Well-being Alchemist
Where your journey to wellbeing starts
“We don’t meditate to get better at meditating, we meditate to get better at life.”
– Sharon Salzberg –
I am Wendy, The Well-Being Alchemist.
For the last 20 years I have continuously pursued knowledge in well-being and various healing modalities whilst working with individuals striving to find their well-being balance.
The reason I am so passionate started when I was struck down with M.E./ Chronic Fatigue Syndrome when I was about 30 years old. It put a halt on my career and remains my most humbling and educational period of my life. I suffered for 3 long years before completely recovering.
This led me on a journey to learn and train in many modalities. I take my Continuing Professional Development very seriously fuelled by my thirst for learning. A friend once called me a Learning Slut and I am OK with that.
Nature is my happy and healing place. Water has proven to be my therapy from Stand Up Paddleboarding to Wild Swimming (I have swum through the last 4 winters).
I live in Lincolnshire with the Hubster, Ashley and my twins Hugo and Harriet.
What I offer
Coaching & Mentoring
Meditation
Neurodiverse Advocate & Support
Speaker
Empowerment
EFT (Tapping)
Wellness Journal
Oriah
I discovered this poem a few years after it was published. Every line of it resonates with me on various levels.
So I want to share it in case you may not have read it, with just a few of the highlights for me personally.
August’s Blue Moon and Supermoon
Personally I am obsessed with the moon, and always have been.
I often talk to the moon. And it talks back, in its own way. One need only listen.
I’m humbled and in awe of that beautiful entity, watching over us, allowing us to bask and bathe in its glorious light.
I breathe with the moon and absorb its incredible energy.
We have an understanding, the moon and me, a shared secret that only we know.
Should’a Would’a Could’a
If you’ve ever worked with me you’ll know that once we’re past the initial chemistry conversation, you’re highly likely to hear me question your ‘shoulds’.
It is not uncommon for people to be “shoulding” themselves all over the place.
Are you one of them?
Let’s take a deeper look.