Welcome to The Well-being Alchemist
Where your journey to wellbeing starts
“We don’t meditate to get better at meditating, we meditate to get better at life.”
– Sharon Salzberg –
Meet Wendy, The Well-Being Alchemist.
The past 20 years have been dedicated to the relentless pursuit of knowledge in well-being and various healing modalities.
Her journey began with a deeply personal and transformative experience: at the age of 30, she was diagnosed with M.E./Chronic Fatigue Syndrome. This unexpected challenge put a sudden halt to her career and marked the most humbling and educational period of her life. After enduring three long years of suffering, Wendy made a complete recovery, a triumph that fueled her passion for helping others find their well-being balance.
Driven by her own experience and an insatiable thirst for knowledge, Wendy has trained extensively in numerous healing modalities. Her commitment to Continuing Professional Development is unwavering, a testament to her dedication to both her clients and her personal growth. Affectionately dubbed a “Learning Slut” by a friend, Wendy embraces this moniker with pride, continually seeking to expand her expertise.
Nature serves as Wendy’s sanctuary and source of healing. She finds solace and rejuvenation in activities like Stand Up Paddleboarding and Wild Swimming, even braving the cold to swim through the last five winters.
Residing in the serene landscapes of Lincolnshire with her Hubster and their now adult twins, Wendy continues to inspire and guide individuals on their paths to well-being, embodying the alchemical transformation she so passionately promotes.
What I offer
Coaching & Mentoring
Meditation
Neurodiverse Advocate & Support
Speaker
Empowerment
EFT (Tapping)
Wellness Journal
Returning To The Journal
It’s almost been a full year since my last post here, but that doesn’t mean I haven’t been writing. In fact, I’ve been scribbling away constantly, filling up a dedicated notebook with thoughts, ideas and musings. Yet somehow I just didn’t get round to sharing them here on my journal.
Oriah
I discovered this poem a few years after it was published. Every line of it resonates with me on various levels.
So I want to share it in case you may not have read it, with just a few of the highlights for me personally.
August’s Blue Moon and Supermoon
Personally I am obsessed with the moon, and always have been.
I often talk to the moon. And it talks back, in its own way. One need only listen.
I’m humbled and in awe of that beautiful entity, watching over us, allowing us to bask and bathe in its glorious light.
I breathe with the moon and absorb its incredible energy.
We have an understanding, the moon and me, a shared secret that only we know.