by Wendy-Anne | Oct 2, 2024 | Coaching, Empowerment, Meditation, Micro-Adventure, Mini-Adventure, Well-being
Returning to the Journal It’s almost been a full year since my last post here, but that doesn’t mean I haven’t been writing. In fact, I’ve been scribbling away constantly, filling up a dedicated notebook with thoughts, ideas, and musings. Yet somehow, I just...
by Wendy-Anne | Oct 13, 2023 | Arts, Empowerment, Meditation, Well-being
The Invitation It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to know if you will risk looking like a fool for...
by Wendy-Anne | Aug 27, 2023 | Empowerment, Meditation, Well-being
What's the significance of these lunar events?Personally I am obsessed with the moon, and always have been. I often talk to the moon. And it talks back, in its own way. One need only listen. I’m humbled and in awe of that beautiful entity, watching over us, allowing...
by Wendy-Anne | Aug 11, 2023 | Coaching, Empowerment, Meditation, Well-being
If you’ve ever worked with me you’ll know that once we’re past the initial chemistry conversation, you’re highly likely to hear me question your ‘shoulds’.It is not uncommon for people to be “shoulding” themselves all over the place. Are you one of them? Let’s take a...
by Wendy-Anne | May 20, 2023 | EFT, Empowerment, Meditation, Well-being
In the aftermath of the boiling water incident that left my leg and foot severely burned, the journey of recovery begins. While seeking medical attention and adhering to professional advice, I also turned to the power of meditation and breathwork as complementary...
