Oriah

Oriah

The Invitation It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to know if you will risk looking like a fool for...
Processing Grief

Processing Grief

Grief caught up with me this week.I knew it was there. I thought I had honoured and stepped through much of it. Even with all my tools at my disposal it still bit me on the backside! Bernard Our beautiful cat Bernard died. Meaning ‘Strong Bear’ and named...
A Beginners Journey to Meditation

A Beginners Journey to Meditation

If I had £1 for every time someone told me they “can’t” meditate I would be rather wealthy by now.Or that they can’t stop their thoughts, or they tried it but they don’t like it, they can’t sit still, or they just go to sleep. The list goes on… But I get it. It’s hard...