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Returning To The Journal

Returning To The Journal

by Wendy-Anne | Oct 2, 2024 | Coaching, Empowerment, Meditation, Micro-Adventure, Mini-Adventure, Well-being

Returning to the Journal It’s almost been a full year since my last post here, but that doesn’t mean I haven’t been writing. In fact, I’ve been scribbling away constantly, filling up a dedicated notebook with thoughts, ideas, and musings. Yet somehow, I just...
Should’a Would’a Could’a

Should’a Would’a Could’a

by Wendy-Anne | Aug 11, 2023 | Coaching, Empowerment, Meditation, Well-being

If you’ve ever worked with me you’ll know that once we’re past the initial chemistry conversation, you’re highly likely to hear me question your ‘shoulds’.It is not uncommon for people to be “shoulding” themselves all over the place. Are you one of them? Let’s take a...
The Boiling Frog – A Cautionary Tale

The Boiling Frog – A Cautionary Tale

by Wendy-Anne | Jul 29, 2023 | Coaching, EFT, Meditation, Well-being

There have been and still remain many times in my life where things sneak up on me like a ninja in furry slippers.It’s as if circumstances appear out of nowhere - but if you’re self-aware, there is hope because there are signs and signals you can look out for. And...