by Wendy-Anne | Jun 26, 2022 | Meditation, Real Life Meet Up, Well-being
Prior to COVID and lockdowns I was running weekly/ bi-weekly group meditation sessions. I did later take these on to Zoom but as people returned to normality I let this slip. The local venue I was using is selling up so returning there has not been an option. However...
by Wendy-Anne | Jun 25, 2022 | Meditation, Real Life Meet Up, Retreat, Well-being
The well-being path is not always easy to stay on is it? For me I factor in a lot of self care and try to incorporate healthy habits but things can slip so easily. There can be a gradual veering off or something knocks you sideways. Then it can be easy to loose the...
